Patterns

What Aurelia is keeping track of.

Insight · this week

Sundays still set the week

Three weeks running now, the days you skip the run are the days you write something low on Monday. That's not me guessing. It's in your own entries, almost word for word. Might be worth treating the run as fixed, not optional.

Mood · 30 days

Active threads · 4

Tom's wedding speech

1d ago

Maya's older brother Tom is getting married in July. Maya is best person and has to give a speech. She has been rehearsing in her head for weeks but can't get the opening right. Worries about being funny vs sincere.

anticipatory

Building up to the 10k

4d ago

Signed up for a charity 10k in July. Was hitting 5k regularly but missed both Sunday runs in the last fortnight. Notices her mood is worse on Mondays after she skips. Wants to get back to it this Sunday — Heaton Park route.

restorative

Eli check-ins

6d ago

Maya's oldest friend, lives in Edinburgh. They've kept up a Sunday FaceTime for two years. Eli has been quieter the last month — Maya is unsure whether to ask directly or wait.

tender

Phone off by eleven

today

Goal set three weeks ago — to put the phone in another room before 11pm. Hit it 5/21 nights so far. Patterns suggest she scrolls hardest on nights she's been quiet about something at work.

frustrated